A healthcare worker in blue scrubs lifts a cardboard box using proper posture. The image is framed in a circular cutout with the heading 'Manual Handling Matters' and subheading 'Why Proper Training Is Key to Preventing Injuries and Staying Healthy at Work.' An 'H Blog' badge is placed near the lower right corner.

Manual Handling Matters: Why Proper Training Is Key to Preventing Injuries and Staying Healthy at Work

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What Is Manual Handling? Manual handling refers to any activity that involves lifting, lowering, carrying, pushing, or pulling objects by hand or bodily force. It’s a routine part of many jobs, from construction and warehousing to healthcare, retail, and office environments.While these tasks may seem harmless, poor manual handling is one of the most common

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